Just 20 minutes of brisk walking a day may be all it takes to lessen a sedentary person’s risk of early death, says a new study. The researchers also found the risk of early death due to lack of exercise is double that posed by obesity and does not...
Many people may take drinking water for granted, but keeping hydrated can have a huge impact on overall health. Despite how crucial it is that people drink enough water, a significant amount of people may be failing to drink recommended levels of fluids each day. Around of 70% of...
Medical News Today recently published an excellent article on stress and it’s implications on your health. “Stress is significantly associated with virtually all the major areas of disease,” Prof. Hobfoll told MNT. We found this article very compelling and beneficial. To learn more about stress and how it impacts...
Often when physicians or hospital staff say “Home Health”, they mean that the skills of a healthcare professional, like a registered nurse or therapist, are still needed after your hospitalization to provide continued assistance with your recovery. This might be to continue intravenous antibiotics you have been receiving, draw...