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Monthly Archives: May 2015

Lack of exercise ‘twice as deadly’ as obesity Image

Lack of exercise ‘twice as deadly’ as obesity

Health

Just 20 minutes of brisk walking a day may be all it takes to lessen a sedentary person’s risk of early death, says a new study. The researchers also found the risk of early death due to lack of exercise is double that posed by obesity and does not...

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Why is drinking water Important? Image

Why is drinking water Important?

Health

Many people may take drinking water for granted, but keeping hydrated can have a huge impact on overall health. Despite how crucial it is that people drink enough water, a significant amount of people may be failing to drink recommended levels of fluids each day. Around of 70% of...

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